{"id":20155,"date":"2025-08-08T15:42:22","date_gmt":"2025-08-08T11:12:22","guid":{"rendered":"https:\/\/komolife.ir\/mag\/?p=20155"},"modified":"2025-12-11T16:05:28","modified_gmt":"2025-12-11T12:35:28","slug":"foods-that-are-good-for-astigmatism","status":"publish","type":"post","link":"https:\/\/komolife.ir\/mag\/foods-that-are-good-for-astigmatism\/","title":{"rendered":"\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0648 \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\"><strong>\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a<\/strong><\/span> \u06a9\u062f\u0627\u0645 \u0627\u0646\u062f\u061f \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0635\u0628 \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0628\u0627\u0641\u062a \u0686\u0634\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u062f\u062a\u0631 \u0634\u062f\u0646 \u0648\u0636\u0639\u06cc\u062a\u00a0\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u062d\u062a\u06cc \u062f\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062c\u062f\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647\u200c \u0627\u0646\u062f \u0631\u0627 <strong><a href=\"https:\/\/komolife.ir\/\">\u06a9\u0648\u0645\u0648\u0644\u0627\u06cc\u0641<\/a><\/strong> \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\">\u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645 \u0686\u06cc\u0633\u062a \u061f<\/h2>\n<p style=\"text-align: justify;\">\u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645 \u06cc\u06a9 \u0639\u06cc\u0628 \u0627\u0646\u06a9\u0633\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0627\u0646\u062d\u0646\u0627\u06cc \u0642\u0631\u0646\u06cc\u0647 \u06cc\u0627 \u0639\u062f\u0633\u06cc \u0686\u0634\u0645 \u0646\u0627\u0645\u0646\u0638\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0646\u0627\u0645\u0646\u0638\u0645\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0646\u0648\u0631 \u0628\u0647 \u0637\u0648\u0631 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0631\u0648\u06cc \u0634\u0628\u06a9\u06cc\u0647 \u0645\u062a\u0645\u0631\u06a9\u0632 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src=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1.1-Myopic-Astigmatism.jpg\" alt=\"\u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\u06cc\u0633\u0645 - \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\" width=\"1064\" height=\"760\" srcset=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1.1-Myopic-Astigmatism.jpg 1064w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1.1-Myopic-Astigmatism-300x214.jpg 300w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1.1-Myopic-Astigmatism-1024x731.jpg 1024w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1.1-Myopic-Astigmatism-768x549.jpg 768w\" sizes=\"(max-width: 1064px) 100vw, 1064px\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a<\/h2>\n<h3 style=\"text-align: justify;\" data-start=\"334\" data-end=\"373\"><strong data-start=\"334\" data-end=\"371\">\u06f1. <a href=\"https:\/\/komolife.ir\/mag\/treating-eye-astigmatism-at-home\/\">\u062f\u0631\u0645\u0627\u0646 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645 \u062f\u0631 \u062e\u0627\u0646\u0647<\/a> \u0628\u0627 \u0645\u0635\u0631\u0641 \u0647\u0648\u06cc\u062c \u0648 \u0633\u0627\u06cc\u0631 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u0627\u0631\u0646\u062c\u06cc\u200c\u0631\u0646\u06af<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"374\" data-end=\"572\">\n<li data-start=\"374\" data-end=\"491\">\n<p data-start=\"376\" data-end=\"491\">\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0628\u062a\u0627\u06a9\u0627\u0631\u0648\u062a\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0631\u0646\u06cc\u0647 \u0648 \u0634\u0628\u06a9\u06cc\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"492\" data-end=\"572\">\n<p data-start=\"494\" data-end=\"572\">\u0647\u0648\u06cc\u062c\u060c \u06a9\u062f\u0648 \u062a\u0646\u0628\u0644\u060c \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u0646\u0627\u0631\u0646\u062c\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"574\" data-end=\"593\"><strong data-start=\"574\" data-end=\"591\">\u06f2. \u0632\u0639\u0641\u0631\u0627\u0646 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data-end=\"1180\">\n<li data-start=\"1054\" data-end=\"1143\">\n<p data-start=\"1056\" data-end=\"1143\">\u0645\u0646\u0628\u0639 \u0645\u0647\u0645 \u0627\u0645\u06af\u0627 \u06f3 \u06a9\u0647 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1144\" data-end=\"1180\">\n<p data-start=\"1146\" data-end=\"1180\">\u0645\u0635\u0631\u0641 \u06f2 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"1182\" data-end=\"1200\"><strong data-start=\"1182\" data-end=\"1198\">\u06f5. \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"1201\" data-end=\"1352\">\n<li data-start=\"1201\" data-end=\"1310\">\n<p data-start=\"1203\" data-end=\"1310\">\u062f\u0631 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0648 \u062d\u062a\u06cc \u0634\u0633\u062a\u200c\u0648\u0634\u0648\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0686\u0634\u0645 (\u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0645\u062d\u0644\u0648\u0644 \u0631\u0642\u06cc\u0642) \u0630\u06a9\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"1311\" data-end=\"1352\">\n<p data-start=\"1313\" data-end=\"1352\">\u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"1354\" data-end=\"1380\"><strong data-start=\"1354\" data-end=\"1378\">\u06f6. \u0632\u0631\u062f\u0647 \u062a\u062e\u0645\u200c \u0645\u0631\u063a \u0645\u062d\u0644\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"1381\" data-end=\"1513\">\n<li data-start=\"1381\" data-end=\"1458\">\n<p data-start=\"1383\" data-end=\"1458\">\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0644\u0648\u062a\u0626\u06cc\u0646\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0634\u0645.<\/p>\n<\/li>\n<li data-start=\"1459\" data-end=\"1513\">\n<p data-start=\"1461\" data-end=\"1513\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0646\u06cc\u0645\u200c\u067e\u0632 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0622\u0646 \u062d\u0641\u0638 \u06af\u0631\u062f\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"1515\" data-end=\"1539\"><strong data-start=\"1515\" data-end=\"1537\">\u06f7. \u0645\u063a\u0632\u0647\u0627 \u0648 \u062f\u0627\u0646\u0647\u200c \u0647\u0627<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"1540\" data-end=\"1694\">\n<li data-start=\"1540\" data-end=\"1694\">\n<p data-start=\"1542\" data-end=\"1694\">\u06af\u0631\u062f\u0648\u060c \u0628\u0627\u062f\u0627\u0645\u060c \u0641\u0646\u062f\u0642\u060c \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u0648 \u062a\u062e\u0645 \u0622\u0641\u062a\u0627\u0628\u06af\u0631\u062f\u0627\u0646 \u0645\u0646\u0627\u0628\u0639 \u063a\u0646\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0628\u0627\u0641\u062a \u0686\u0634\u0645 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"1696\" data-end=\"1723\"><strong data-start=\"1696\" data-end=\"1721\">\u06f8. \u062e\u0631\u0645\u0627\u060c \u0627\u0646\u062c\u06cc\u0631 \u0648 \u06a9\u0634\u0645\u0634<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"1724\" data-end=\"1862\">\n<li data-start=\"1724\" data-end=\"1790\">\n<p data-start=\"1726\" data-end=\"1790\">\u062f\u0631 \u0645\u0646\u0627\u0628\u0639 \u0627\u0633\u0644\u0627\u0645\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0642\u0648\u06cc \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0645\u0639\u0631\u0641\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"1791\" data-end=\"1862\">\n<p data-start=\"1793\" data-end=\"1862\">\u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u062f\u0631 \u0686\u0634\u0645 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"1864\" data-end=\"1886\"><strong data-start=\"1864\" data-end=\"1884\">\u06f9. \u0645\u0631\u06a9\u0628\u0627\u062a \u0648 \u06a9\u06cc\u0648\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20165\" src=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/kiwi-eyes-WH9QJDF-scaled-1.jpg\" alt=\"\u06a9\u06cc\u0648\u06cc - \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\" width=\"1421\" height=\"1081\" srcset=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/kiwi-eyes-WH9QJDF-scaled-1.jpg 1421w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/kiwi-eyes-WH9QJDF-scaled-1-300x228.jpg 300w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/kiwi-eyes-WH9QJDF-scaled-1-1024x779.jpg 1024w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/kiwi-eyes-WH9QJDF-scaled-1-768x584.jpg 768w\" sizes=\"(max-width: 1421px) 100vw, 1421px\" \/><\/p>\n<ul style=\"text-align: justify;\" data-start=\"1887\" data-end=\"1979\">\n<li data-start=\"1887\" data-end=\"1979\">\n<p data-start=\"1889\" data-end=\"1979\">\u063a\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06a9\u0647 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0639\u0631\u0648\u0642 \u062e\u0648\u0646\u06cc \u0638\u0631\u06cc\u0641 \u0686\u0634\u0645 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062e\u0631\u06cc\u0628 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"1981\" data-end=\"2016\"><strong data-start=\"1981\" data-end=\"2014\">\u06f1\u06f0. \u06af\u0648\u062c\u0647\u200c \u0641\u0631\u0646\u06af\u06cc \u0648 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c \u0627\u06cc<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"2017\" data-end=\"2113\">\n<li data-start=\"2017\" data-end=\"2113\">\n<p data-start=\"2019\" data-end=\"2113\">\u062d\u0627\u0648\u06cc <strong data-start=\"2024\" data-end=\"2034\">\u0644\u06cc\u06a9\u0648\u067e\u0646<\/strong> \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0639\u062f\u0633\u06cc \u0648 \u0642\u0631\u0646\u06cc\u0647 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h2>\u00a0\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645<\/h2>\n<p>\u0647\u0645\u200c\u0637\u0648\u0631 \u06a9\u0647 \u0628\u0631\u062e\u06cc \u063a\u0630\u0627\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u060c \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0648 \u0648\u0636\u0639\u06cc\u062a \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\u06cc\u0633\u0645 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u0646\u062f. \u0634\u0646\u0627\u062e\u062a \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f.<\/p>\n<p>\u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u0642\u0646\u062f \u0648 \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u062f\u0631 \u0631\u0623\u0633 \u0641\u0647\u0631\u0633\u062a \u0645\u0636\u0631\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f. \u0634\u06a9\u0631 \u0633\u0641\u06cc\u062f\u060c \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u0647\u0627\u060c \u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u06af\u0627\u0632\u062f\u0627\u0631\u060c \u0622\u0628 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u062c\u0627\u062a \u0628\u0627\u0639\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0628\u0647 \u0634\u0628\u06a9\u06cc\u0647 \u0686\u0634\u0645 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u062e\u200c\u0634\u062f\u0647 \u0639\u0645\u06cc\u0642 \u0645\u062b\u0644 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0633\u0631\u062e\u200c\u06a9\u0631\u062f\u0647\u060c \u0645\u0631\u063a \u0633\u0648\u062e\u0627\u0631\u06cc \u0648 \u0627\u0633\u0646\u06a9\u200c\u0647\u0627\u06cc \u0686\u06cc\u067e\u0633\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u062a\u0631\u0627\u0646\u0633 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0639\u0631\u0648\u0642 \u062e\u0648\u0646\u06cc \u0622\u0633\u06cc\u0628 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0686\u0634\u0645\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f. \u0646\u0645\u06a9 \u0632\u06cc\u0627\u062f \u0647\u0645 \u062f\u0634\u0645\u0646 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645 \u0627\u0633\u062a \u0686\u0648\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u062f \u0648 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0635\u0628 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u062f.<\/p>\n<p>\u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0648 \u0622\u0645\u0627\u062f\u0647 \u0645\u062b\u0644 \u0633\u0648\u0633\u06cc\u0633\u060c \u06a9\u0627\u0644\u0628\u0627\u0633\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0646\u0633\u0631\u0648\u06cc \u0648 \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u0647\u0627 \u0646\u06cc\u0632 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0644\u06cc\u0633\u062a \u067e\u0631\u0647\u06cc\u0632 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0646\u06af\u0647\u062f\u0627\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u060c \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u0648 \u0645\u0648\u0627\u062f \u0627\u0641\u0632\u0648\u062f\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f.<\/p><div class=\"komol-content\" id=\"komol-1996614170\">[elementor-template id=\"20902\"]<\/div>\n<p>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0642\u0647\u0648\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u0642\u0646\u062f \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0634\u0627\u0631 \u062f\u0627\u062e\u0644 \u0686\u0634\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0627\u0644\u06a9\u0644 \u0646\u06cc\u0632 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u0648\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u062f\u062a \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645 \u0622\u0633\u06cc\u0628 \u0645\u06cc\u200c\u0632\u0646\u062f \u0686\u0648\u0646 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0645\u062b\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0648 B \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0635\u0628 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0644\u0637\u0645\u0647 \u0628\u0632\u0646\u062f.<\/p>\n<p>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc \u067e\u0631\u0686\u0631\u0628 \u0645\u062b\u0644 \u062e\u0627\u0645\u0647\u060c \u06a9\u0631\u0647 \u0648 \u067e\u0646\u06cc\u0631\u0647\u0627\u06cc \u0686\u0631\u0628 \u0646\u06cc\u0632 \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0646\u0633\u062f\u0627\u062f \u0639\u0631\u0648\u0642 \u0648 \u06a9\u0627\u0647\u0634 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0628\u0647 \u0686\u0634\u0645 \u0634\u0648\u0646\u062f. \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0648 \u0642\u0631\u0645\u0632 \u0632\u06cc\u0627\u062f\u060c \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u0627\u0648\u06cc \u06af\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u0645\u0648\u0646\u0648\u0633\u062f\u06cc\u0645 (MSG) \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0634\u0648\u0631 \u0647\u0645\u06af\u06cc \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0645\u0648\u0627\u062f \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f. \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u060c \u062a\u0645\u0631\u06a9\u0632 \u0631\u0648\u06cc \u063a\u0630\u0627\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc\u060c \u062a\u0627\u0632\u0647 \u0648 \u06a9\u0645\u200c\u0641\u0631\u0622\u0648\u0631\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\u06cc\u0633\u0645 \u0627\u0633\u062a.<\/p>\n<h2 style=\"text-align: justify;\">\u0639\u0644\u062a \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645<\/h2>\n<p style=\"text-align: justify;\" data-start=\"335\" data-end=\"368\">\u0639\u0644\u0644 \u0627\u0635\u0644\u06cc \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n<ol style=\"text-align: justify;\" data-start=\"370\" data-end=\"817\">\n<li data-start=\"370\" data-end=\"434\">\n<p data-start=\"373\" data-end=\"434\"><strong data-start=\"373\" data-end=\"382\">\u0648\u0631\u0627\u062b\u062a<\/strong> : \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u062a \u0627\u0633\u062a \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u06a9\u0648\u062f\u06a9\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<\/li>\n<li data-start=\"435\" data-end=\"523\">\n<p data-start=\"438\" data-end=\"523\"><strong data-start=\"438\" data-end=\"464\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0642\u0631\u0646\u06cc\u0647<\/strong> : \u0645\u062b\u0644 \u06a9\u0631\u0627\u062a\u0648\u06a9\u0648\u0646\u0648\u0633 \u06a9\u0647 \u0628\u0627\u0639\u062b \u0646\u0627\u0632\u06a9 \u0648 \u0645\u062e\u0631\u0648\u0637\u06cc \u0634\u062f\u0646 \u0642\u0631\u0646\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"524\" data-end=\"614\">\n<p data-start=\"527\" data-end=\"614\"><strong data-start=\"527\" data-end=\"548\">\u0622\u0633\u06cc\u0628 \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0686\u0634\u0645<\/strong> : \u0647\u0631 \u0636\u0631\u0628\u0647 \u06cc\u0627 \u0628\u062e\u06cc\u0647\u200c\u0627\u06cc \u0631\u0648\u06cc \u0642\u0631\u0646\u06cc\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u062d\u0646\u0627\u06cc \u0622\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f.<\/p>\n<\/li>\n<li data-start=\"615\" data-end=\"708\">\n<p data-start=\"618\" data-end=\"708\"><strong data-start=\"618\" data-end=\"637\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0686\u0634\u0645\u06cc<\/strong> : \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u06a9\u0644 \u0642\u0631\u0646\u06cc\u0647 \u06cc\u0627 \u0639\u062f\u0633\u06cc\u060c \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"709\" data-end=\"817\">\n<p data-start=\"712\" data-end=\"817\"><strong data-start=\"712\" data-end=\"736\">\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u067e\u06cc\u0631\u06cc<\/strong> : \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u060c \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0639\u062f\u0633\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\">\u062a\u0641\u0627\u0648\u062a \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0648 \u0636\u0639\u06cc\u0641\u06cc \u0686\u0634\u0645<\/h2>\n<p style=\"text-align: justify;\" data-start=\"0\" data-end=\"83\">\u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0648 \u0636\u0639\u06cc\u0641\u06cc \u0686\u0634\u0645 \u0647\u0631 \u062f\u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u0627\u0647\u06cc\u062a \u0648 \u0639\u0644\u062a \u0622\u0646\u200c\u0647\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/p>\n<ul style=\"text-align: justify;\" data-start=\"85\" data-end=\"504\">\n<li data-start=\"85\" data-end=\"288\">\n<p data-start=\"87\" data-end=\"288\"><strong data-start=\"87\" data-end=\"99\">\u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a<\/strong> \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0646\u062d\u0646\u0627\u06cc \u0646\u0627\u0645\u0646\u0638\u0645 \u0642\u0631\u0646\u06cc\u0647 \u06cc\u0627 \u0639\u062f\u0633\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0635\u0648\u06cc\u0631 \u062f\u0631 \u0647\u0645\u0647 \u0641\u0627\u0635\u0644\u0647\u200c\u0647\u0627 (\u0686\u0647 \u062f\u0648\u0631 \u0648 \u0686\u0647 \u0646\u0632\u062f\u06cc\u06a9) \u06a9\u0645\u06cc \u062a\u0627\u0631 \u06cc\u0627 \u06a9\u0634\u06cc\u062f\u0647 \u062f\u06cc\u062f\u0647 \u0634\u0648\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u0634\u06a9\u0644 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0646\u062d\u0648\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0646\u0648\u0631 \u0631\u0648\u06cc \u0634\u0628\u06a9\u06cc\u0647 \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"290\" data-end=\"504\">\n<p data-start=\"292\" data-end=\"504\"><strong data-start=\"292\" data-end=\"305\">\u0636\u0639\u06cc\u0641\u06cc \u0686\u0634\u0645<\/strong> \u0627\u0635\u0637\u0644\u0627\u062d\u06cc \u0639\u0645\u0648\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 <strong><a href=\"https:\/\/komolife.ir\/mag\/myopia-treatment\/\">\u0646\u0632\u062f\u06cc\u06a9\u200c \u0628\u06cc\u0646\u06cc<\/a><\/strong>\u060c \u062f\u0648\u0631\u0628\u06cc\u0646\u06cc \u06cc\u0627 \u067e\u06cc\u0631\u0686\u0634\u0645\u06cc \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u06cc\u0639\u0646\u06cc \u0686\u0634\u0645 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0635\u0627\u0648\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u0641\u0627\u0635\u0644\u0647 \u0645\u0634\u062e\u0635\u06cc \u0648\u0627\u0636\u062d \u0628\u0628\u06cc\u0646\u062f. \u0639\u0644\u062a \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0637\u0648\u0644 \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u06a9\u0631\u0647 \u0686\u0634\u0645 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0646\u0639\u0637\u0627\u0641 \u0639\u062f\u0633\u06cc \u0627\u0633\u062a.<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"506\" data-end=\"633\" data-is-last-node=\"\" data-is-only-node=\"\">\u0628\u0647 \u0637\u0648\u0631 \u062e\u0644\u0627\u0635\u0647\u060c \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u06cc\u06a9 \u0646\u0648\u0639 \u062e\u0627\u0635 \u0639\u06cc\u0628 \u0627\u0646\u06a9\u0633\u0627\u0631\u06cc \u0627\u0633\u062a\u060c \u0648\u0644\u06cc \u0636\u0639\u06cc\u0641\u06cc \u0686\u0634\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0631 \u0646\u0648\u0639 \u0645\u0634\u06a9\u0644 \u062f\u06cc\u062f (\u0627\u0632 \u062c\u0645\u0644\u0647 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a) \u0631\u0627 \u0634\u0627\u0645\u0644 \u0634\u0648\u062f.<\/p>\n<h2 style=\"text-align: justify;\">\u0646\u0645\u0631\u0647 \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a<\/h2>\n<p style=\"text-align: justify;\" data-start=\"0\" data-end=\"107\">\u0646\u0645\u0631\u0647 \u0686\u0634\u0645 \u062f\u0631 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0635\u0648\u0631\u062a \u06cc\u06a9 \u0639\u062f\u062f \u0628\u0627 \u0639\u0644\u0627\u0645\u062a Cylinder (Cyl) \u062f\u0631 \u0646\u0633\u062e\u0647 \u0639\u06cc\u0646\u06a9 \u06cc\u0627 \u0644\u0646\u0632 \u0646\u0648\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<ul style=\"text-align: justify;\" data-start=\"109\" data-end=\"507\">\n<li data-start=\"109\" data-end=\"200\">\n<p data-start=\"111\" data-end=\"200\">\u0627\u06cc\u0646 \u0639\u062f\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0639\u0644\u0627\u0645\u062a \u0645\u062b\u0628\u062a (+) \u06cc\u0627 \u0645\u0646\u0641\u06cc (\u2013) \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0648\u0627\u062d\u062f \u0622\u0646 \u062f\u06cc\u0648\u067e\u062a\u0631 (D) \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"201\" data-end=\"396\">\n<p data-start=\"203\" data-end=\"270\">\u0647\u0631\u0686\u0647 \u0642\u062f\u0631 \u0645\u0637\u0644\u0642 \u0627\u06cc\u0646 \u0639\u062f\u062f \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u0634\u062f\u062a \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0633\u062a. \u0645\u062b\u0644\u0627\u064b:<\/p>\n<ul data-start=\"273\" data-end=\"396\">\n<li data-start=\"273\" data-end=\"313\">\n<p data-start=\"275\" data-end=\"313\"><strong data-start=\"275\" data-end=\"295\">\u06f0\u066b\u06f2\u06f5 \u062a\u0627 \u06f1 \u062f\u06cc\u0648\u067e\u062a\u0631<\/strong> \u2192 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u062e\u0641\u06cc\u0641<\/p>\n<\/li>\n<li data-start=\"316\" data-end=\"354\">\n<p data-start=\"318\" data-end=\"354\"><strong data-start=\"318\" data-end=\"335\">\u06f1 \u062a\u0627 \u06f2 \u062f\u06cc\u0648\u067e\u062a\u0631<\/strong> \u2192 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0645\u062a\u0648\u0633\u0637<\/p>\n<\/li>\n<li data-start=\"357\" data-end=\"396\">\n<p data-start=\"359\" data-end=\"396\"><strong data-start=\"359\" data-end=\"378\">\u0628\u06cc\u0634 \u0627\u0632 \u06f2 \u062f\u06cc\u0648\u067e\u062a\u0631<\/strong> \u2192 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0634\u062f\u06cc\u062f<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"397\" data-end=\"507\">\n<p data-start=\"399\" data-end=\"507\">\u062f\u0631 \u0646\u0633\u062e\u0647\u060c \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646 \u0639\u062f\u062f \u06cc\u06a9 <strong data-start=\"424\" data-end=\"439\">Axis (\u0645\u062d\u0648\u0631)<\/strong> \u0628\u06cc\u0646 \u06f0 \u062a\u0627 \u06f1\u06f8\u06f0 \u062f\u0631\u062c\u0647 \u0647\u0645 \u0646\u0648\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062c\u0647\u062a \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20162\" src=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1-What-is-Astigmatism_-A-Blog-to-Understand-This-Common-Vision-Disorder.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\u06cc\u0645 - \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\" width=\"1200\" height=\"783\" srcset=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1-What-is-Astigmatism_-A-Blog-to-Understand-This-Common-Vision-Disorder.jpg 1200w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1-What-is-Astigmatism_-A-Blog-to-Understand-This-Common-Vision-Disorder-300x196.jpg 300w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1-What-is-Astigmatism_-A-Blog-to-Understand-This-Common-Vision-Disorder-1024x668.jpg 1024w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/1-What-is-Astigmatism_-A-Blog-to-Understand-This-Common-Vision-Disorder-768x501.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u062f\u0631\u0645\u0627\u0646 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645 \u0628\u0627 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc<\/h2>\n<p style=\"text-align: justify;\" data-start=\"0\" data-end=\"272\">\u062f\u0631 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0648 \u0633\u0646\u062a\u06cc\u060c \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0633\u062a\u0642\u0644 \u062f\u0631 \u0645\u062a\u0648\u0646 \u0642\u062f\u06cc\u0645\u06cc \u0646\u0627\u0645\u200c\u06af\u0630\u0627\u0631\u06cc \u0646\u0634\u062f\u0647\u060c \u0627\u0645\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0636\u0639\u0641 \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u06a9\u0644 \u0642\u0631\u0646\u06cc\u0647 \u0648 \u0639\u062f\u0633\u06cc\u060c \u0628\u0647 \u0622\u0646 \u067e\u0631\u062f\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631 \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0686\u0634\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0634\u06a9\u06cc \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0648\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\" data-start=\"274\" data-end=\"362\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u062f\u0631 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0648 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06cc\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"367\" data-end=\"388\">\u062d\u062c\u0627\u0645\u062a \u0645\u062e\u0635\u0648\u0635 \u0686\u0634\u0645<\/h3>\n<p style=\"text-align: justify;\" data-start=\"394\" data-end=\"568\">\u062f\u0631 \u0645\u0646\u0627\u0628\u0639 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc\u060c \u062d\u062c\u0627\u0645\u062a \u067e\u0634\u062a \u06af\u0648\u0634 \u06cc\u0627 \u062d\u062c\u0627\u0645\u062a \u0646\u0627\u062d\u06cc\u0647 \u06af\u06cc\u062c\u06af\u0627\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627 \u0647\u062f\u0641 \u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0637\u0631\u0627\u0641 \u0686\u0634\u0645 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"573\" data-end=\"598\">\u0631\u0648\u063a\u0646\u200c\u0645\u0627\u0644\u06cc \u0627\u0637\u0631\u0627\u0641 \u0686\u0634\u0645<\/h3>\n<p style=\"text-align: justify;\" data-start=\"604\" data-end=\"775\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0631\u0648\u063a\u0646 \u0632\u0631\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u0631\u0648\u063a\u0646 \u0633\u06cc\u0627\u0647\u062f\u0627\u0646\u0647 \u06cc\u0627 \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0645\u0627\u0633\u0627\u0698 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0644\u0627\u06cc\u0645 \u0627\u0637\u0631\u0627\u0641 \u0686\u0634\u0645 (\u0646\u0647 \u0631\u0648\u06cc \u0642\u0631\u0646\u06cc\u0647) \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0635\u0628 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"780\" data-end=\"810\">\u062a\u063a\u0630\u06cc\u0647 \u062a\u0642\u0648\u06cc\u062a\u200c \u06a9\u0646\u0646\u062f\u0647 \u0628\u06cc\u0646\u0627\u06cc\u06cc<\/h3>\n<p style=\"text-align: justify;\" data-start=\"816\" data-end=\"955\">\u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0647\u0648\u06cc\u062c\u060c \u0634\u0646\u0628\u0644\u06cc\u0644\u0647\u060c \u0632\u0639\u0641\u0631\u0627\u0646\u060c \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc\u060c \u0632\u0631\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0645\u062d\u0644\u06cc\u060c \u0648 \u062e\u0631\u0645\u0627 \u062f\u0631 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u0648 \u0642\u062f\u0631\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"960\" data-end=\"985\">\u0642\u0637\u0631\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0633\u0646\u062a\u06cc<\/h3>\n<p style=\"text-align: justify;\" data-start=\"991\" data-end=\"1180\">\u062f\u0631 \u0628\u0631\u062e\u06cc \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u0627\u0633\u0644\u0627\u0645\u06cc\u060c \u0627\u0632 \u0642\u0637\u0631\u0647 \u0639\u0633\u0644 \u0631\u0642\u06cc\u0642 \u0634\u062f\u0647 \u0628\u0627 \u0622\u0628 \u062c\u0648\u0634\u06cc\u062f\u0647 \u0648\u0644\u0631\u0645 \u06cc\u0627 \u0642\u0637\u0631\u0647 \u06af\u0644\u0627\u0628 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0642\u06cc\u0642 \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u200c\u0648\u0634\u0648\u06cc \u0686\u0634\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647\u060c \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u0627\u0645\u0644 \u0648 \u0632\u06cc\u0631 \u0646\u0638\u0631 \u0645\u062a\u062e\u0635\u0635 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1185\" data-end=\"1198\">\u067e\u0631\u0647\u06cc\u0632\u0647\u0627<\/h3>\n<p style=\"text-align: justify;\" data-start=\"1204\" data-end=\"1330\">\u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0686\u0631\u0628 \u0648 \u0633\u0646\u06af\u06cc\u0646\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0627\u0646\u062f\u0647 \u0648 \u0635\u0646\u0639\u062a\u06cc\u060c \u0648 \u06a9\u0645\u200c\u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0632 \u0648\u0633\u0627\u06cc\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1332\" data-end=\"1531\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u062f\u0631 \u0642\u0631\u0646\u06cc\u0647 \u06cc\u0627 \u0639\u062f\u0633\u06cc \u0627\u0633\u062a \u0648 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u0646\u062f \u067e\u06cc\u0634\u0631\u0641\u062a \u0622\u0646 \u0631\u0627 \u06a9\u0646\u062f \u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u060c \u0648\u0644\u06cc \u0627\u0635\u0644\u0627\u062d \u06a9\u0627\u0645\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0639\u06cc\u0646\u06a9\u060c \u0644\u0646\u0632 \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0644\u06cc\u0632\u0631 \u062f\u0627\u0631\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20164 size-full\" src=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/glasses-vs-contact-lenses-1024x683-1.jpg\" alt=\"\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a - \u062f\u0631\u0645\u0627\u0646 \u0622\u0633\u062a\u06cc\u06af\u0627\u062a \u0686\u0634\u0645 \u062f\u0631 \u062e\u0627\u0646\u0647\" width=\"1024\" height=\"654\" srcset=\"https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/glasses-vs-contact-lenses-1024x683-1.jpg 1024w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/glasses-vs-contact-lenses-1024x683-1-300x192.jpg 300w, https:\/\/komolife.ir\/mag\/wp-content\/uploads\/2025\/08\/glasses-vs-contact-lenses-1024x683-1-768x491.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2 style=\"text-align: justify;\" data-start=\"1332\" data-end=\"1531\">\u0642\u0637\u0631\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645<\/h2>\n<h3 style=\"text-align: justify;\" data-start=\"392\" data-end=\"430\"><strong data-start=\"396\" data-end=\"428\">\u06f1. \u0642\u0637\u0631\u0647\u200c\u0647\u0627 \u062f\u0631 \u0686\u0634\u0645\u200c\u067e\u0632\u0634\u06a9\u06cc \u0645\u062f\u0631\u0646<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"431\" data-end=\"731\">\n<li data-start=\"431\" data-end=\"552\">\n<p data-start=\"433\" data-end=\"552\"><strong data-start=\"433\" data-end=\"452\">\u0642\u0637\u0631\u0647 \u0627\u0634\u06a9 \u0645\u0635\u0646\u0648\u0639\u06cc: <\/strong>\u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0642\u0631\u0646\u06cc\u0647\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u06af\u0631 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062e\u0634\u06a9\u06cc \u06cc\u0627 \u0633\u0648\u0632\u0634 \u0686\u0634\u0645 \u0628\u0627\u0634\u062f.<\/p>\n<\/li>\n<li data-start=\"553\" data-end=\"731\">\n<p data-start=\"555\" data-end=\"731\"><strong data-start=\"555\" data-end=\"599\">\u0642\u0637\u0631\u0647\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u06cc\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627: <\/strong>\u0628\u0631\u062e\u06cc \u0642\u0637\u0631\u0647\u200c\u0647\u0627 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0644\u0648\u062a\u0626\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0634\u0645 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f (\u0627\u062b\u0631 \u0627\u0635\u0644\u0627\u062d\u06cc \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0648\u0644\u06cc \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0627\u0646\u062f).<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"738\" data-end=\"784\"><strong data-start=\"742\" data-end=\"782\">\u06f2. \u0642\u0637\u0631\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0633\u0646\u062a\u06cc (\u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637)<\/strong><\/h3>\n<blockquote data-start=\"785\" data-end=\"944\">\n<p data-start=\"787\" data-end=\"944\">\u0627\u06cc\u0646 \u0646\u0633\u062e\u0647\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627\u064b \u0632\u06cc\u0631 \u0646\u0638\u0631 \u0645\u062a\u062e\u0635\u0635 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0627\u0633\u062a\u0631\u06cc\u0644\u200c\u0633\u0627\u0632\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0647\u06cc\u0647 \u0634\u0648\u0646\u062f\u060c \u0686\u0648\u0646 \u0686\u0634\u0645 \u0628\u0633\u06cc\u0627\u0631 \u062d\u0633\u0627\u0633 \u0627\u0633\u062a \u0648 \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631\u06cc\u0646 \u0622\u0644\u0648\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0641\u0648\u0646\u062a \u062c\u062f\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<\/blockquote>\n<ul data-start=\"946\" data-end=\"1550\">\n<li style=\"text-align: justify;\" data-start=\"946\" data-end=\"1163\">\n<p data-start=\"948\" data-end=\"1163\"><strong data-start=\"948\" data-end=\"969\">\u0642\u0637\u0631\u0647 \u0639\u0633\u0644 \u0631\u0642\u06cc\u0642\u200c\u0634\u062f\u0647: <\/strong>\u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0646\u0627\u0628\u0639 \u0637\u0628 \u0627\u0633\u0644\u0627\u0645\u06cc \u0622\u0645\u062f\u0647 \u06a9\u0647 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0631\u0627 \u0628\u0627 \u0622\u0628 \u062c\u0648\u0634\u06cc\u062f\u0647 \u0648\u0644\u0631\u0645 (\u0628\u0647 \u0646\u0633\u0628\u062a \u06f1 \u0628\u0647 \u06f3) \u0631\u0642\u06cc\u0642 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9\u200c\u0628\u0627\u0631 \u06cc\u06a9 \u0642\u0637\u0631\u0647 \u062f\u0631 \u0647\u0631 \u0686\u0634\u0645 \u0686\u06a9\u0627\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<li style=\"text-align: justify;\" data-start=\"1164\" data-end=\"1368\">\n<p data-start=\"1166\" data-end=\"1368\"><strong data-start=\"1166\" data-end=\"1188\">\u0642\u0637\u0631\u0647 \u06af\u0644\u0627\u0628 \u0631\u0642\u06cc\u0642\u200c\u0634\u062f\u0647: <\/strong>\u06af\u0644\u0627\u0628 \u0627\u0635\u0644 \u0648 \u0628\u062f\u0648\u0646 \u0627\u0633\u0627\u0646\u0633 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u062c\u0648\u0634\u06cc\u062f\u0647 \u0648\u0644\u0631\u0645 \u0628\u0647 \u0646\u0633\u0628\u062a \u0645\u0633\u0627\u0648\u06cc \u0631\u0642\u06cc\u0642 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u200c\u0648\u0634\u0648\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0686\u0634\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f (\u0646\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645\u060c \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u06cc \u0648 \u0634\u0641\u0627\u0641\u06cc\u062a \u0686\u0634\u0645).<\/p>\n<\/li>\n<li data-start=\"1369\" data-end=\"1550\">\n<p style=\"text-align: justify;\" data-start=\"1371\" data-end=\"1550\"><strong data-start=\"1371\" data-end=\"1403\">\u0642\u0637\u0631\u0647 \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u0634\u06cc\u0631\u06cc\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc: <\/strong>\u062f\u0631 \u0628\u0631\u062e\u06cc \u0646\u0633\u062e\u0647\u200c\u0647\u0627 \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u06cc\u06a9 \u0642\u0637\u0631\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0642\u06cc\u0642\u200c\u0634\u062f\u0647 <strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-59\/sweet-almond\">\u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u0634\u06cc\u0631\u06cc\u0646<\/a><\/strong>\u060c \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u062e\u0634\u06a9\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0639\u0635\u0628 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f (\u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0646\u0638\u0627\u0631\u062a \u0645\u062a\u062e\u0635\u0635 \u0627\u0633\u062a).<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u06a9\u062f\u0627\u0645 \u0627\u0646\u062f\u061f \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0635\u0628 \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0628\u0627\u0641\u062a \u0686\u0634\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u062f\u062a\u0631 \u0634\u062f\u0646 \u0648\u0636\u0639\u06cc\u062a\u00a0\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u062d\u062a\u06cc \u062f\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062c\u062f\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647\u200c \u0627\u0646\u062f \u0631\u0627 \u06a9\u0648\u0645\u0648\u0644\u0627\u06cc\u0641 \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u0634\u0645 \u0686\u06cc\u0633\u062a \u061f \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-20155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-67"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0648 \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc &#8226; KOMOLIFE<\/title>\n<meta name=\"description\" content=\"\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a \u0686\u06cc\u0633\u062a\u061f \u0622\u06cc\u0627 \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0633\u062a\u06cc\u06af\u0645\u0627\u062a\u06cc\u0645 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u061f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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